https://www.kimberlylushdietitian.com/home daily 1.0 2025-07-23 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619072386662-6GOR8TW6151ONZ6WFQED/carrie-beth-williams-jlwAIT6Cy0o-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619072687872-C0D7FZFZ92T2DRWD5ZAL/Screen+Shot+2021-04-22+at+4.24.43+pm.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619072495641-S694RI42KGMSZG4VXIZP/karly-gomez-JPKbfyoo84A-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619087420701-2MMDLQKT1M3HUORB1YTM/Kimberley_Website-02.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619086279708-X6LKPE08M9YDP0EJ3EF0/Kimberley_Website-01.png Home - HOW CAN I HELP YOU? Think of me as your hormone dietitian… I can support you with: PCOS (Polycystic Ovary Syndrome) Fertility and preconception nutrition Pregnancy nutrition Endometriosis IBS and digestive issues Hypothalamic amenorrhoea recovery Period irregularities and hormonal balance Building healthy habits without dieting Together, we’ll create a plan that suits your lifestyle, honours your body, and supports your long-term health goals — without restriction, guilt, or confusion. https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619088285184-ZJZ5GPZ1NS4Q8Z8TA1HX/Screen+Shot+2021-04-22+at+8.43.27+pm.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619088285632-KGKIXHWTOO2HCR6BJ6ZB/Screen+Shot+2021-04-22+at+8.43.41+pm.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619088285930-5AF6KZFEAGL8TCC3ZB3I/Screen+Shot+2021-04-22+at+8.43.50+pm.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619088286551-GG8QFU7LSPOXH1Q0URDB/Screen+Shot+2021-04-22+at+8.43.58+pm.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619088286740-S674V8HLKQD2BSH5H6N5/Screen+Shot+2021-04-22+at+8.44.04+pm.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619088287489-RPYSFFI0T5FMGZK5RC6K/Screen+Shot+2021-04-22+at+8.44.14+pm.png Home https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619139712340-SXYOXSBREVPHNKWKKB7I/liana-mikah-RisZkNn4Z5Q-unsplash.jpg Home https://www.kimberlylushdietitian.com/services daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619095913692-C7CO1DT0YE02MUODGC8N/Kimberley_Website-07.png Services https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619095992457-3WW09D1NTBHP2P53VEA4/Kimberley_Website-08.png Services https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619095897260-JAPOP2KA395ZIWYX10KM/Kimberley_Website-06.png Services https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619095883362-0Y825N9UVN73ZJ9NP4AT/Kimberley_Website-05.png Services https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619095948778-3H99IAMM9MLLG7JNYUF7/Kimberley_Website-09.png Services https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619097970558-DPEBGTSY6LE0Z28I3VPA/carrie-beth-williams-TtKZyFJ7XC0-unsplash.jpg Services I can help if… You have PCOS and feel frustrated by diet culture You're tired of being told to "just lose weight" and want clear, compassionate guidance that supports your hormones, energy, and relationship with food — without cutting carbs or chasing the scale. You're trying to conceive and want to support your fertility Whether you're just starting to think about pregnancy or you're on the IVF journey, you want to feel confident that your nutrition is supporting your cycle, egg health, and future baby. You're pregnant and overwhelmed by what you should be eating You want practical support to meet your nutritional needs, manage nausea or food aversions, and feel reassured that you're doing what's best for you and your baby — without perfection or pressure. You’ve been diagnosed with endometriosis and want symptom relief You’re looking for ways to reduce bloating, fatigue, and inflammation through diet and lifestyle, without cutting out everything you enjoy. Your digestion is all over the place (hello, IBS) You’re dealing with bloating, discomfort, or unpredictable bowel habits — and want to figure out what’s really going on, without jumping into an extreme elimination diet. Your period is missing or irregular (hypothalamic amenorrhoea) You’ve lost your period (or it’s never been regular) and suspect undereating, stress, or overexercise may be part of the picture. You want support to recover your cycle and rebuild trust with your body. You’re done with dieting and want to build healthy habits You're ready to stop obsessing over calories and start focusing on what actually supports your health — feeling energised, nourished, and more at ease around food. https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619093988844-39IAL13U5Z9OR0GKW6TK/leigh-skomal-kMEeK6-Zu2Q-unsplash.jpg Services https://www.kimberlylushdietitian.com/about daily 0.75 2022-01-03 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619090557052-7UCJCO9TJBIMCDPFSDGU/Kimberley_Website-01.png About - ABOUT ME I am an Accredited Practicing Dietitian and nutritionist, and personal trainer based in Adelaide, SA. I practice through the online clinic, Bite Me Nutrition, where I can see you from the comfort of your own home! No need to worry about driving and parking - lets organise a time to meet that suits you! Working with me one-on-one will help tackle the confusing world of nutrition information, and allow you to build confidence and trust in your own body. I love building relationships with my clients to truly understand your concerns, and help you discover your own unique dietary needs for optimal hormone health and control. https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619140198018-1DOFPD3KGKTJ6J0R84WY/marina-reich-Ytw2Q3uBIi8-unsplash.jpg About https://www.kimberlylushdietitian.com/blog daily 0.75 2023-04-08 https://www.kimberlylushdietitian.com/blog/when-should-you-start-a-fertility-diet monthly 0.5 2023-04-08 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1680933694777-GP78KGTUJ8YRBVCPAEW1/unsplash-image-5JQH9Iqnm9o.jpg Blog - When Should You Start A Fertility Diet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kimberlylushdietitian.com/blog/a-brief-introduction-to-pcos monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1679896659230-NXQWF7S6EGLIF7HKJAQJ/unsplash-image-qqIj5pV48-s.jpg Blog - A Brief Introduction to PCOS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kimberlylushdietitian.com/blog/how-can-my-diet-affect-my-period monthly 0.5 2021-04-22 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619102526662-TZ38C7T51UDQC2LLUQ8A/tara-hegerty-J4TqyglZmpM-unsplash.jpg Blog - How can my diet affect my period? https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619101420414-E3A3DU79EXALI35OA831/Kimberley_Website-10.png Blog - How can my diet affect my period? - ABOUT THE AUTHOR Kimberly Lush is an Accredited Practicing Dietitian and Nutritionist. Kimberly specialises in reproductive health, with a focus on hormonal health. Kimberly helps people take control of their hormonal health, reproductive health and menstrual health. If you wish to get in touch, enquire to work with Kimberly and book in a FREE 15-minute discovery call! https://www.kimberlylushdietitian.com/blog/gut-hormone-axis monthly 0.5 2021-04-22 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619102105137-BUY8H6GN1CU85TG7YCZ2/priscilla-du-preez-L3lznpRPZbI-unsplash.jpg Blog - Gut-Hormone Axis https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619101420414-E3A3DU79EXALI35OA831/Kimberley_Website-10.png Blog - Gut-Hormone Axis - ABOUT THE AUTHOR Kimberly Lush is an Accredited Practicing Dietitian and Nutritionist. Kimberly specialises in reproductive health, with a focus on hormonal health. Kimberly helps people take control of their hormonal health, reproductive health and menstrual health. If you wish to get in touch, enquire to work with Kimberly and book in a FREE 15-minute discovery call! https://www.kimberlylushdietitian.com/blog/eating-for-pcos monthly 0.5 2021-04-22 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619101140967-ALHX0W6PRL7DDSMH1H9R/franzi-meyer-overZB_0eZY-unsplash.jpg Blog - Eating for PCOS https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619101420414-E3A3DU79EXALI35OA831/Kimberley_Website-10.png Blog - Eating for PCOS - ABOUT THE AUTHOR Kimberly Lush is an Accredited Practicing Dietitian and Nutritionist. Kimberly specialises in reproductive health, with a focus on hormonal health. Kimberly helps people take control of their hormonal health, reproductive health and menstrual health. If you wish to get in touch, enquire to work with Kimberly and book in a FREE 15-minute discovery call! https://www.kimberlylushdietitian.com/contact daily 0.75 2022-01-03 https://images.squarespace-cdn.com/content/v1/6080f528191d1f5a2e416130/1619100542212-AF0J4YOSI7VA42Q185T9/alexandra-golovac-hTI5A21l0bk-unsplash.jpg Contact https://www.kimberlylushdietitian.com/book-now daily 0.75 2025-07-23